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Post RequirementCertificate IV in Personal Trainer
I am a certified personal trainer with 5 years of experience, having coached in Australia as well as on cruise ships, helping a diverse range of clients achieve their fitness goals. My experience spans working with complete beginners looking to build confidence in the gym, to professional fighters sharpening their skills and improving their performance.
My coaching style is a mix of fun, engaging, and highly technical training. I believe that fitness should be enjoyable, but at the same time, I focus on proper technique, efficiency, and progress tracking to ensure that every session brings real results. Whether you're looking to lose weight, gain strength, improve athletic performance, or simply feel better in your own skin, I tailor every workout to your individual needs and abilities.
I’m passionate about helping people push past their limits while making fitness a sustainable and enjoyable part of their lifestyle. If you're ready to take your training to the next level, let's get started!
As a certified personal trainer with 5 years of experience, I take a structured yet flexible approach to coaching, ensuring each session is tailored to my client’s individual needs, goals, and fitness level.
How I Plan My Sessions
Each training program starts with an initial assessment, where I evaluate your fitness level, movement patterns, strengths, and areas for improvement. From there, I design a personalized training plan that aligns with your goals—whether it’s weight loss, muscle gain, athletic performance, or overall fitness.
I structure my sessions to include:
- Dynamic warm-ups to prepare your body and prevent injuries
- Progressive strength and conditioning exercises tailored to your ability
- Technical skill work (especially for fighters or athletes)
- Cardio and endurance training (when needed)
- Cool-down and recovery guidance
My Training Style & Techniques
I combine a fun, engaging atmosphere with a strong emphasis on technique and efficiency. Every movement has a purpose, and I ensure my clients not only perform exercises correctly but also understand why they are doing them. This approach leads to long-term progress, injury prevention, and lasting results.
My coaching includes:
- Strength & Conditioning – Functional training, resistance training, and bodyweight workouts
- Athletic Performance – Speed, agility, and endurance training
- Combat Sports Training – Specializing in strength and conditioning for fighters
- Fat Loss & Muscle Building – Custom programming for body transformation
- Mobility & Injury Prevention – Helping clients move better and stay pain-free
Who I Work With
I've trained a wide variety of clients, from complete beginners looking to get started, to professional fighters who need an edge in their performance. No matter your experience level, my goal is to make every session effective, motivating, and tailored to your progress.
All Areas
Sports / Fitness Training: | Sports / Fitness Training: Boxing |
Experience: | Experience: No |