Course Details

Enhance your fitness and strength with Yoga, Fitness, and Martial Arts classes led by a well-experienced and qualified yoga teacher from SVYAS University, Bangalore. This comprehensive program combines the mind-body connection of yoga with the physical conditioning of fitness and the discipline of martial arts. Whether you're seeking flexibility, mental clarity, or overall fitness, these classes offer tailored instruction to suit all levels. Learn authentic yoga techniques to improve posture, breathing, and mental focus, while also gaining strength, agility, and confidence through martial arts training. Transform your body and mind with expert guidance in a supportive environment.