Course Details

Our Regular Course for Yoga offers structured training for individuals seeking to enhance their physical, mental, and spiritual well-being. Led by certified instructors, the course covers foundational to advanced yoga practices, including asanas, pranayama, and meditation, in a supportive and holistic learning environment.

By attending this course, students will be benefitted in various ways. Some of them are:

• Weight reduction.
• Increased flexibility.
• Balanced metabolism.
• Protection for injury.
• Gain of muscular strength.